My name is Laura Rochelle Ragin, and I have been where you are.
As a professional woman of color, navigating success often means carrying the weight of expectations, overworking, and putting yourself last.
I know that at this stage of life, self-care can feel impossible.
But here’s what I’ve learned:
The most vital piece of your success is, and always will be, you.
My own journey included a wake-up call in the form of a serious medical emergency. That moment changed everything—and it became my life’s mission to create nurturing spaces where professional women of color, along with others who resonate with this journey, can reconnect with themselves, reclaim their time, and grow sustainably.
Your Self-Nurturing Journey Begins Today.
Choose the path that speaks to your heart:
The ABCs of Self-Nurturing Affirmations
Beautifully animated affirmations with soothing audio, designed to plant positive thoughts and support the well-being of ambitious women navigating demanding careers.
EXPLORE THIS OPTIONThe Self-Nurturing Journal
Your personal guide to deeper self-discovery—crafted to help you weed out self-doubt and nourish their growth.
GET THE BOOK
Discovery Circles
A 90-day journey of self-nurturing, community, and transformation. Created for professional women who seek a supportive space to plant positive habits, remove what no longer serves them, and nourish their authentic growth.
Each Self-Discovery Circle is intentionally limited to just 4 women, creating a space for deep connection and authentic support. With only 3 Circles opening in our next cohort (that's room for just 12 women total), spaces are truly limited. So if this calls to you, now is the time to say yes!
Next cohort begins April 20, 2025. Enrollment closes April 4.
SEE DETAILSBring this Experience to Your Workplace or Community.
Let’s create a culture where success and well-being go hand in hand.
Book me for Workshops & Speaking Engagements to bring self-nurturing practices into your organization.
CONTACT ME TODAY TO COLLABORATE
"Yes! ABCs of Self-Nurturing is a truly stunning must-read for anyone genuinely interested in unlocking their full potential. The affirmations are energetically on point, and the invitation to identify and work on limiting beliefs makes my therapist heart sing… Then the rubber really meets the road offering reader’s a workbook-style interaction. It is artistically bound together with lovely sweet illustrations adorning the pages and quotes by our most beloved transformational thought leaders…Wayne Dyer, Emily Dickinson, Lao Tzu, Buddha, Dr. Seuss…just to name a few. It’s a legit therapeutic delight!"
The word nurture means to care and encourage the growth or development of; cherish. Self-nurturing is not selfish. It’s a healthy dose of self-love.
Take the steps to find out what true self-nurturing feels like in your life.
START YOUR SELF-NURTURING JOURNEYSeeding, Weeding, and Feeding Your Life