Does this feel familiar?
- Are you busy doing this and that for everybody but you---leaving you feeling exhausted?
- Are you worrying about the future and fixating on past mistakes?
- Are you paralyzed out of fear of making the wrong decisions?
- Do you have the job title, the family, the “so-called life,” yet know there is something more for you?
- Do you wonder where the person you once were has gone or if she even exists anymore?
Are you busy but not feeling successful— because your bUsy life does not include yoU?
I understand your story because that was my story too. I learned how to change my life from just surviving to thriving. YOU can too.
Let’s partner together so you can get the knowledge, tools, and support you need.
My programs and workshops have been designed to help you.
- Learn how to embody self-compassion so you can embrace your wants and your needs without feeling guilty or overwhelmed.
- Commit to aligning your actions to your values, so you create the life you want, not someone else’s vision of what your life should be.
- Learn to quiet the inner critic and live your life both personally and professionally. Discover a place of ease and flow instead of stress and strife.
- Create a life that allows you to be your “whole” authentic self so that you can thrive.
Are you ready to make a change?
These private and highly personalized one-on-one sessions are designed specifically for you. The mission of this program is to help you create the life you desire.
This is an 8-week Bootcamp that includes the global 6-week POSITIVE INTELLIGENCE® mental fitness program. We will explore your mindset and emotions.
Join me in activities that will renew focus on your mind, body, heart, and spirit. You’ll take home the tools and strategies to create balance in your life.
My name is Laura Rochelle Ragin.
I am a certified life coach. Let's work together to-
- Develop new insight into your thoughts and actions.
- Create new practical habits that create rest, ease and flow in your life.
- Create accountability with a compassionate partner on your new path.
“Ms. Laura's program was exactly what I needed to take control of my professional career and gain the tools necessary to truly have life balance while refocusing myself in order to reach my goals. The weekly sessions helped to hold me accountable as I was able to be vulnerable and identify areas for my own growth, which included self-care. I highly recommend this program, and I am extremely grateful to have a true coach and mentor in Ms. Laura.”
“Laura Rochelle is truly an inspirational leader. She brings calm, unity, wisdom, and a sense of community to a diverse group of individuals. Laura cares, really cares, about your success and well-being. She helps you release fear and transform your thoughts into beliefs of worthiness in her Self-Care Workshop. She brings her own life stories and vision into the discussion - sharing openly and honestly with you about how you can overcome stress, exhaustion, fatigue; while simultaneously helping you to create your unique self-care plan in a safe environment. You will leave her workshop wanting more - wanting her to coach, mentor, guide your journey through the six dimensions of wellness.”
Here's My Gift to You!
Balancing our busy work lives with our personal time can be tricky. Are you nailing it, or is there room for improvement?
"Your Personal and Professional Life Balance Quiz" is a quick, easy way to check how well you're managing this balance. It's not about deep analysis – just a simple, honest look at how you juggle your professional and personal life.
TAKE THE QUIZ NOW
The word nurture means to care and encourage the growth or development of; cherish. Self-nurturing is not selfish. It’s a healthy dose of self-love.
Take the steps to find out what true self-nurturing feels like in your life.
LET'S TALKIf your B.U.S.Y. life does not include any time for U, all you have left is B.S. Y’ALL.