The inspiration for creating 'The ABCs of Self-Nurturing' comes from my personal journey.

I was in a high-stress administrative finance position, struggling with work-life balance and experiencing physical and emotional burnout. Realizing that I needed to make a change,   I began my self-nurturing journey, which led me to become a self-nurturing mentor. 

From that experience and the experiences of my clients, I created this journal to help other women find their value and worthiness through self-love and self-care. It reflects the lessons I learned and the practices that helped me and others transform their lives.

The inspiration for being part of the #1 International Bestseller, 'Voices of the 21st Century: Women Empowered Through Passion and Purpose' comes from my belief that everyone deserves to be seen and heard.

So, I jumped at the opportunity to share my story alongside other remarkable women, where our collective voices ignite change and inspire action.

My chapter speaks to the universal themes of identity, resilience, and reclaiming one's voice, making it relevant to anyone facing similar challenges to take heart and to have hope.