The process of seeding, weeding, and feeding helps to create a growth mindset so you can embrace strategies that help build the life you desire.
We’ll examine what kind of seeds you’ve been planting.
- Are you planting positive seeds of self-love and confidence?
- Are you planting harmful seeds of fear and self-doubt?
- Are your thoughts matching up with the life you want to create?
We’ll discuss pulling out by the root the things that are no longer serving you.
- What do you need to remove from your life?
- What do you need so the beauty of your life can shine?
- How can we take steps to help you weed out and keep out the things that hold you back?
We will assess what you are feeding into you, into your heart, into your soul.
- What healthy habits do you hunger for?
- How do you implement time to feed your heart and soul?
- What will feeding the right things into your heart and soul do for your life?
My name is Laura Rochelle Ragin.
I create self-nurturing resources and spaces to help you grow into your fullest potential.Â
- The ABCs of Self-Nurturing Affirmations: Plant seeds of positive self-talk through 26 beautiful animations and soothing audio messages
- The Self-Nurturing Journal: A space to reflect, release, and grow
- Self-Discovery Circles: Join a nurturing community where we grow together
- Workshops: Special gatherings to deepen your self-nurturing practice
Self-Discovery Circles
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"Through this work, I learned to set clear, healthy boundaries and finally say “no” when something didn’t feel right. I rediscovered the optimistic side of myself that I thought was gone, and, most importantly, I started recognizing my worth—not just in one area of life, but in all my roles as a wife, stepmother, and daughter."
Are you practicing the art of self-nurturing? Â
Let’s do some seeding, weeding, and feeding in your BUSY life so that you can create your beautiful life for U.
YES, I'M READY!Seeding, Weeding, and Feeding Your Life