Want to prioritize yourself without guilt so you can show up fully at work and in life—without running on empty?
INTRODUCING
The ABCs of Self-Nurturing Affirmations
Say goodbye to negative self-talk, burnout, and feeling like you have to push through exhaustion—and say hello to welcome moments of peace, clarity, and self-nurturing that grows with you.
If you’re striving for success without burnout—or if you’ve ever thought, "I know I need to take care of myself, but I just don’t have time"—these affirmations were created with you in mind.
✨ SPECIAL EARLY BIRD PRICING: Get it for just $22 until March 15 (regularly $47) when you use code AFFIRMATIONS22 at checkout! ✨
I'M READY TO DIVE IN! TAKE ME TO THE ABCs OF SELF-NURTURING AFFIRMATIONS!
Let’s face the facts:
Your inner dialogue is the #1 factor in how you experience success, confidence, and well-being.
The way you speak to yourself can either fuel your growth—or keep you stuck in a cycle of doubt, exhaustion, and burnout.
In fact, the way you speak to yourself is THE key to breaking free from burnout, self-doubt, and the constant pressure to prove yourself.
Your inner dialogue shapes your confidence, your boundaries, your ability to show up fully—it impacts everything from how you handle challenges at work to how present you feel in your personal life.
If you want to create sustainable success, it starts with self-nurturing.
Buuuuut… your mind won’t slow down long enough to truly feel at peace.
You’re tired of the negative self-talk that creeps in whenever you try to rest or set boundaries.
You keep pushing through exhaustion, waiting for the right moment to slow down.
Imposter syndrome lingers, self-trust feels just out of reach, and no matter how hard you try, old patterns pull you back—making it feel like you have to work twice as hard just to keep up.
Or even worse?
If this cycle continues, burnout will take more than just your energy—it could take your joy, your health, and your ability to show up for the life you truly want.
But it does not to be this way..
What if you could quiet self-doubt, break free from burnout, and finally feel at ease in your own mind—PLUS build a success path that actually nurtures you instead of draining you?
I’ve been where you are.
I know what it’s like to push through exhaustion, constantly proving yourself, and you feel like rest is a luxury you just can’t afford. For years, I believed success meant doing more, pushing harder, and never slowing down.
But that belief nearly cost me everything—my health, my presence with my kids, and my sense of self.
Until one day, everything changed. The day I realized that sustainable success isn’t about pushing harder—it’s about nurturing myself from within. That’s when I developed the Seeding, Weeding, Feeding framework that helped me rebuild my confidence, reclaim my peace, and create success on my own terms.
And since discovering this?
✨ I no longer let self-doubt or guilt drive my decisions—I move with confidence and clarity.
✨ I’ve learned how to fuel my success in a way that feels GOOD—not draining.
✨ I’ve helped other ambitious women do the same—because you shouldn’t have to choose between success and self-care.
And the best part?
You don’t have to figure this out alone. The ABCs of Self-Nurturing Affirmations was designed to be your consistent companion, your confidence booster, and your self-care practice—all in one.
P.S. This system works because it’s built for YOU—your real experiences, your real challenges, and your real growth. And when you commit to showing up for yourself in small, intentional ways? That’s when the real transformation happens.
Imagine how it will feel to…
TO GO FROM THIS...
😕 Waking up with a racing mind, already feeling behind before the day even starts, like you're scrambling to catch up.
😕 Feeling drained and stretched too thin, always putting others' needs before your own…
😕 Struggling to quiet self-doubt, constantly questioning if you're “enough” no matter how much you achieve…
😕 Longing for more balance but feeling stuck in a cycle of exhaustion and pressure to “do it all”…
TO THIS...
🌿 Having beautiful, grounding affirmations ready whenever you need support that calms your thoughts
✨ Finally prioritizing yourself—without guilt—because you know that taking care of YOU strengthens everything else in your life.
💖 Replacing that inner critic with a voice of self-trust, self-compassion, and self-empowerment.
🌸 Creating intentional moments of peace whenever you need them —so success feels fulfilling, not draining.
If you are ready to make this transformation for yourself then…
Here's what's inside...
Not Just Another Affirmation Collection
Most affirmations are random, but The ABCs of Self-Nurturing Affirmations is a thoughtful A-Z journey designed to be structured, memorable, and deeply transformative.
🌱 26 carefully crafted affirmations that build on each other, covering confidence, boundaries, resilience, and more.
🌱 A system you can return to anytime—making self-nurturing accessible when you need it most.
Experience Affirmations Differently
Unlike standard text-only or audio-only affirmations, this system is designed for deeper absorption, engagement, and real transformation.
🌱 Beautiful animations & soothing audio bring each message to life, making self-nurturing feel effortless.
🌱 Professional quality that respects your time and standards, ensuring you receive a premium, well-crafted experience.
Beyond Simple Positive Thinking
This isn’t about just saying nice things to yourself—it’s about creating lasting transformation through intentional self-nurturing.
🌱 Part of a proven methodology and grounded in true self-nurturing principles to help rewire your thoughts for sustainable change.
🌱 Content that grows with you, so you can revisit and use these affirmations at different stages of your journey.
Designed for Your Professional Life
You don’t need more work—you need a sustainable self-care tool that fits into your busy life with ease.
🌱 Seamlessly integrates into your life, whether you listen during your morning routine, commute, or evening wind-down, making self-nurturing a sustainable practice rather than another to-do.
🌱 Flexible formats for different moments in your day, so you can engage in the way that works best for you.
Instant & Lifetime Access to Your Affirmations Library
No time limits, no restrictions—this is a resource that grows with you.
🌱 Rewatch or re-listen whenever you need a reminder of your worth.
🌱 A lifelong self-nurturing tool you can always return to.
Here's what people have to say about the ABCs of Self-Nurturing Affirmations
Hey there, I’m Laura Rochelle, a self-nurturing mentor committed to helping ambitious professional women of color—and others who resonate with this journey—achieve success without sacrificing their well-being.
With a background in personal transformation, self-nurturing practices, and coaching, I’ve helped women break free from burnout, quiet self-doubt, and redefine success in a way that feels fulfilling.
Through my books, workshops, and self-nurturing resources, I make personal growth accessible, practical, and deeply meaningful.
I bring both lived experience and professional expertise to this work—including training in Positive Intelligence and life coaching—so I understand not just the strategies for growth, but the emotional and mental shifts that make true transformation possible.
I know firsthand the silent pressures of overachievement, the weight of being the “go-to person,” and the struggle to find balance without guilt.
That’s why I created The ABCs of Self-Nurturing Affirmations—a simple yet powerful tool to help you shift your inner dialogue and build confidence from within.
If you’re ready to stop the burnout cycle and start nurturing yourself the way you deserve, I’m here to help you on this journey.
YOU MIGHT BE THINKING:
What makes The ABCs of Self-Nurturing Affirmations different from free affirmations online?
The ABCs of Self-Nurturing Affirmations isn’t just a list of positive statements—it’s a structured, immersive experience designed for real transformation.
Unlike generic affirmations, this system follows a thoughtfully crafted A-Z journey, combining professional animations, guided audio, and a proven self-nurturing methodology to make the messages truly resonate.
It’s designed for professional women navigating real challenges, helping you shift from burnout to balance and self-doubt to self-trust.
The affirmations meet you where you are—just press play, absorb, and let the affirmations become a natural, supportive part of your daily life.
Frequently Asked Questions
How do I access the affirmations? Do I need any special program?
How much time do I need? Can I revisit the affirmations whenever I need them?
How do I use these affirmations? What if I’ve never used affirmations before?
Will this work for me?
Is there a refund policy?
Why is something this amazing only $47?
What if I have more questions?
Make today the day you finally choose YOU.
Transform self-doubt into self-trust, burnout into balance, and stress into confidence with every use of The ABCs of Self-Nurturing Affirmations!
I WANT TO START MY SELF-NURTURING JOURNEY TODAY!